Tanita Iron Girl Body Fat / Body Water Scale

Women who diet and exercise can now measure the effectiveness of their fitness programs. Unlike ordinary bathroom scales, Tanita's Iron Girl Body Fat / Body Water scale distinguishes fat-loss from weight loss, which is what truly matters. This gives women the ability to put weight loss into perspective by measuring fat loss, and at the same time, monitor your hydration levels. Adequate fluid intake is essential for athletes before, during, and after exercise, and making sure you stay between the optimal levels of 45-60% (for females) has never been easier.